I truly don't believe I knew how to properly work out my body before this. Ben is extremely knowledgeable, and explains lifts and exercises in a way that anybody can understand (not just fitness professionals). Also, it was never intimidating or uncomfortable... which so many gyms can be.
HIGHLY recommend Ben and team for training, and if you want a FUN and quality workout - take a class at Sweat Cycle Strength!
Ben and the team are AWESOME! I met the team while taking AWESOME & FUN classes at Sweat Cycle Strength, and have been training with Ben since.
Ben & Jen are great. Four years ago when I started my diet was horrible and really had no clue how to workout. That changed after meeting with Ben. We made a plan that was based on the results I wanted and he has helped me get there. I highly recommend stopping by and talking with Ben and his team
Compete Personal Fitness Llc is a US Gym based in Omaha, Nebraska. Compete Personal Fitness Llc is located at 2819 S 125th Ave #355, Omaha, NE 68144, USA.
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